League of Fat Bastards

Bros Before Woes: A Guide to Supporting Buddies Through Tough Times

Chances are, if you’re not personally dealing with mental health issues, one of your friends is or will be. That’s why it’s crucial to know how to be there for a buddy in need, to offer a listening ear, a shoulder to lean on, and a beacon of support in their darkest hours.

Puff, Reflect, Write: Unleashing the Mental Mojo with Journaling

In the pursuit of mental well-being, we often encounter unexpected allies on the journey to balance and resilience. Among these, the age-old practice of journaling stands out as a formidable companion for the modern man. In the realm of men’s mental health, where navigating stress and maintaining equilibrium are paramount, wielding a pen and journal […]

The ‘Cigar League’ – An Interview with Adam Levine, LOFB’s Founder

What inspired you to form The LOFB? Pretty easy … it’s a combination of my two passions in life – cigars and supporting men’s mental health. I also love challenging the norms, and so with people looking to cigars as just a pastime, I saw it as a unique opportunity to provide an avenue for […]