Chances are, if you’re not personally dealing with mental health issues, one of your friends is or will be. That’s why it’s crucial to know how to be there for a buddy in need, to offer a listening ear, a shoulder to lean on, and a beacon of support in their darkest hours.
In the pursuit of mental well-being, we often encounter unexpected allies on the journey to balance and resilience. Among these, the age-old practice of journaling stands out as a formidable companion for the modern man. In the realm of men’s mental health, where navigating stress and maintaining equilibrium are paramount, wielding a pen and journal […]
What inspired you to form The LOFB? Pretty easy … it’s a combination of my two passions in life – cigars and supporting men’s mental health. I also love challenging the norms, and so with people looking to cigars as just a pastime, I saw it as a unique opportunity to provide an avenue for […]