Chances are, if you’re not personally dealing with mental health issues, one of your friends is or will be. That’s why it’s crucial to know how to be there for a buddy in need, to offer a listening ear, a shoulder to lean on, and a beacon of support in their darkest hours.
In the relentless whirlwind of life’s demands, every man deserves his fortress of solitude, a moment of reprieve from the daily grind. Enter the not-so-secret weapon: the cigar. This isn’t about puffing smoke rings; it’s about diving into the fine art of mindfully enjoying a cigar—a journey into the realm of mental well-being. The Slow […]
In the pursuit of mental well-being, we often encounter unexpected allies on the journey to balance and resilience. Among these, the age-old practice of journaling stands out as a formidable companion for the modern man. In the realm of men’s mental health, where navigating stress and maintaining equilibrium are paramount, wielding a pen and journal […]
‘Tis the season to embrace the jolliness, and let’s be real, the countdown to Christmas is ticking away faster than you can say “spark my cigar.” If you’re still on the hunt for the perfect gifts for the man in your life who appreciates the finer things – cigars, style, and mental wellbeing – you’re […]